hops_scout Posted January 15, 2003 Share Posted January 15, 2003 Hydration is very important, especially on the trail. When being active, you should drink about 1 liter of water an hour. This is why many people are now going to the hydration packs in place of a canteen or water bottle. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now