We tend to keep it pretty basic on our overnighters. Our Webelos and AOL's will help with the cooking but we tend to do hot dogs, grilled cheese, chips or baked beans, etc. Since we usually need to leave early in the morning, we keep it to bagels and bananas for breakfast. Knowing my son, I always have a meal, like a pb&j sandwich (he likes hot dogs...not the kind the pack gets, because they are donated).